What’s A Good 10k Time? Average 10k Times By Age & Sex

Average Time 10k Run. 10k Pace Chart Calculate 10k Finish Time & Mile Splits Runnin’ for Sweets A beginner's average time to run 10k is around 57:00 and 1:07:00 A 10k time under 50 minutes averages about 8 minutes a mile.

How Many Miles is a 10k? 12 Essential Tips + a 10k Training Plan
How Many Miles is a 10k? 12 Essential Tips + a 10k Training Plan from www.maesmilesandmusic.com

A beginner's average time to run 10k is around 57:00 and 1:07:00 A 10k time under 50 minutes averages about 8 minutes a mile.

How Many Miles is a 10k? 12 Essential Tips + a 10k Training Plan

Average 10K times vary by age, sex, and fitness levels. How long is a 10K fun? A 10K run is typically about 6.2 miles long This is the average 10k time across women of all ages

Marathon Pace Chart for All Levels — Runstreet. For most participants in fun runs or charity events, the average 10K time is around 60 minutes or more It corresponds to a 9:10-10:45 min per mile pace and 6.5-5.5 mph speed on a treadmill.

Average 10K Time and Tips for Race and Recovery. Beginners may take 12-15 minutes to finish a mile. With that in mind, it would take the average man 55:37 to finish a 10k and the average woman 1:03:17 to finish.